Diet and Mental Health
The food we eat doesn’t just fuel our bodies—it also affects our brains and emotions. Research shows a strong connection…
Month: October 2025
Follow Your Passion, or Follow Christ?
We live in a world that constantly tells us, “Follow your passion.” From social media to school advice, the message…
The Pain You Don’t Heal Becomes the Lesson Your Children Learn
The Weight of Culture on WomenIn many Nigerian homes, the girl child is hurried into adulthood, trained to “be ready…
Singles and Marriage Season :Obedience in Love: Trusting God Even When It Hurts
Have you ever been so sure someone was “the one”? (Your dream man/woman) Someone you’d known for sometime, prayed together,…
Why Raise Only Daughters Well, When the Untamed Sons Will Be Their Husbands?
In many homes, daughters are carefully trained and taught to cook, clean, pray, endure, and be responsible, while sons are…
Mental Health Matters!
Mental health is just as important to our lives as physical health. It goes beyond the absence of mental illness—it…
Our Month of VICTORY Text: Psalm 98:1
IntroductionO sing unto the LORD a new song;for he hath done marvellous things:his right hand, and his holy arm, hath…
Mirror vs. Profile: Who Am I Online… and Who Am I in Christ?
In today’s digital world, it’s easy to lose sight of who we truly are. With every scroll, selfie, and story,…
The Breadwinner Wife: Blessing or Battle?
Many cultures teach that a man’s value depends on how much money he makes.This mindset can place unfair pressure on…
Stretching for mental wellness
Growth never happens in comfort. Whether it’s in your career, faith, fitness, or mindset, one principle always stands true: you…